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16 May 2025
The "Experience Economy" in 2025/2026: Why We're Valuing Memories Over Materials (And How to Embrace It)

Take a look around. What truly brings you joy? Is it the new gadget that loses i... more

Default User Rakesh Rajbhat 0
Image Mental Health-biggest wealth
12 May 2025
10 Simple Mindfulness Exercises to Reduce Stress & Anxiety in Under 10 Minutes a Day

In the whirlwind of our hyper-connected lives in 2025, stress and anxiety often... more

Default User Rakesh Rajbhat 0
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11 May 2025
Digital Detox & Mindfulness: Finding Balance in Our Hyper-Connected Nepali Lives (2025 Edition)

It’s 2025, and life in Nepal, like much of the world, is undeniably hyper-connec... more

Default User Rakesh Rajbhat 0
Image Mental Health-biggest wealth
11 May 2025
The Spirit of Nepal: Exploring Paths to Mindfulness and Well-being in the Himalayas

Nestled in the lap of the mighty Himalayas, Nepal is more than just a land of br... more

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Image Mental Health-biggest wealth
12 Apr 2025
Self Love

What does it mean to love yourself? Self-love is the practice of accepting and r... more

Default User Rakesh Rajbhat 0
Image Mental Health-biggest wealth
12 Apr 2025
Mindset and The future

Our mindset, or our mental attitude and perspective, has a significant impact on... more

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